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activitythegreateryourbenefts.HEArtHEALtHStArtSWitHYOuQsmokg.Loweyobloodcholeseol.Loweyobloodpesse.Geace.Loseexcesswegh.Maageyodabees.redcesess.Lmalcohol.COMPrEHEnSivECArDiACCArECLOSEtOHOME44444444Heartdiseaseisthe1killerofmenandwomenintheUnitedStates.Highbloodpressurecholesterolsmokingdiabetesobesityandinactivitycanputyouatgreaterrisk.Thechoicesyoumaketodaycanmakeadifferenceinpreventingormanagingheartdisease.Asmokersriskofdevelopingheartdiseaseis2-4timesthatofnonsmokers.Exposuretosecond-handsmokealsoincreasesriskevenfornonsmokers.Asbloodcholesterolrisessodoesriskofheartdisease.Whenotherfactorssuchashighbloodpressureandtobaccosmokearepresenttheriskisevenhigher.Highbloodpressuremakestheheartworkharderthannormalandmakesboththeheartandarteriesmorepronetoinjury.Regularmoderate-to-vigorousphysicalactivityhelpspreventheartandbloodvesseldisease.ThemorevigoroustheExcessweightincreasestheheartsworkload.Peoplewithexcessbodyfatespeciallyaroundthewaistaremorelikelytodevelopheartdiseaseandstrokeeveniftheyhavenootherfactors.Diabetesincreasesyourriskofdevelopingcardiovasculardiseaseevenwhenglucosebloodsugarlevelsareundercontrol.Awomanwithdiabetesis2-4timesmorelikelytodiefromheartdiseasethanawomanwithoutdiabetes.Toomuchstressovertimeandunhealthyresponsestoitmaycreatehealthproblemsinsomepeople.Findhealthywaystomanagestress.Drinkingtoomuchalcoholraisesbloodpressurecancauseheartfailureandleadtostroke.Alcoholalsoaddscaloriesandmakesithardertoloseweightcontributingtoobesity.Ifyoudodrinklimityourselftoonedrinkaday.VariousfreescreeningsareheldthroughouttheyearatNorthsideHospital-Forsythtohelpyouidentifyriskfactorsandhelpyoumakeheart-healthierdecisions.Inadditionseminarsandlecturesareavailabletoareacorporateandcommunitygroupsonavarietyofheart-relatedtopics.Ifyouhavetriedchangingyourriskfactorsstartedanexercisepro-gramandmadechangestoyourdietandstillhaveconcernsaboutyourcardiovascularhealthaskyourdoctoraboutseeingacardiolo-gistorheartspecialist.NorthsideHospitalistheonlyproviderinForsythorDawsoncountiestoofferPCI.TheHospitalscomprehensivecardiovas-cularprogramoffersawiderangeofpre-ventioneducationanddiagnosticservicesEKGDigitalHeartMonitoringExerciseTestingNuclearStressTestingEchocar-diogramStressEchocardiogramTrans-esophagealEchocardiogramcardiaccatheterizationpacemakerimplantationelectricalcardioversionselectrophysi-ologicalstudiescardiacrehabilitationandanon-sitewellnesscenter.Thehigh-qualityservicealongwiththeexperiencedphysiciansandstaffatNorth-sideHospital-ForsythareofaveryhighcaliberandhaveperformedhundredsofangioplastiessaidAmanKakkarM.D.NorthsideHospital-ForsythsCardiacCathLabMedicalDirector.Theteamscom-binedexperienceincludesmorethan60yearsofcathlabexpertisesocardiacpa-tientscanrestassuredtheywillbeingoodhandsatNorthsideHospital-Forsyth.CountyLineAugust201113Formoreinformationonhearthealthvisitwww.northside.com.